Unlock Your BEST SELF
Transform Your Body and Mind with Holistic Fitness
MEAL & WORKOUT PLAN
• Personalized Workout Plan
• Personalized Meal Plan
• Step By Step Video Demos
• Grocery Guides w/ Downloadable Lists
• Restaurant Meals Replacements/Options
• Allergies/Dislikes List
• Fitness Log
• Progress Log
• Exclusive Community Group
• Online Support
• 14 Day Happiness Guarantee
Start Your Journey to Wellness
Are you tired of battling stubborn fat and feeling like your fitness goals are out of reach? It's time to embrace a holistic approach that not only transforms your physique but also nurtures your mind and spirit. Welcome to a revolution in health and wellness tailored for men in their 30s and beyond.
Introducing Our Unique Approach: At Unlocking Human Potential, we understand the challenges that modern men face. Balancing work, family, and personal aspirations can make prioritising fitness feel impossible. Our comprehensive solution is designed to address your specific pain points, ensuring a journey that fits seamlessly into your lifestyle.
A CLOSER LOOK AT THE PLAN
WORKOUT PROGRAM
Your very own customised ongoing training plan. All exercises will be filmed to demonstrate how to perform them correctly.
HOME OR GYM WORKOUTS
Workout wherever is most convenient for you with home or gym workout options!
SWAP OUT YOUR EXERCISES
Have an injury? Swap out your exercises anytime!
WORKOUT LOG
Track your progress to keep pushing for your personal best!
MEAL PLAN
Meal plans fully customised to YOU & YOUR goals as well as your schedule and lifestyle which will be updated every month based on your progress. Choose from General, Vegetarian, Vegan, Dairy-Free, Gluten-Free and many more meals!
DINING IN/OUT OPTIONS
Want to dine in/out while still hitting your goals? Choose from your favorite restaurants and even combine meals to hit your macro and calorie targets!
SHOPPING LIST
Shopping for your plan made easy with a downloadable shopping checklist!
MEAL SWAP
Unhappy with a meal? Me and my team will swap that out for you with something you'll enjoy!
ADDITIONAL FEATURES
MENTAL WELLBEING
Training your mind is just as important as training your body. That's why with our plan you get FREE access to a library of helpful videos designed by professionals to help you understand and improve your mental wellbeing.
MEMBERS-ONLY GROUP
Meet like-minded people and join a community group where I will post daily motivations and answers any questions you may have.
"As someone who has always been of a heavier build, weighing in at around 108kg, I knew at some point I'd have to cut and lean down, especially to take health into account and take my progress to the next level.
Roger and I have been friends for a number of years and I finally got to train with him, where we discussed how we would work together on how to achieve my goals and I have to say, it is easily one of the best things I've done. Since then, he gave me a lot of advice as well as a whole load of inspiration. He helped to clean up my nutrition, whilst giving me pointers on my training. His training methods are meticulous and has exceptional attention to detail, whilst taking into account and working around any injuries or mobility issues you may have. We would also regularly check in to see how I was getting on, if I had any questions as well as make amendments to my routine as required.
In 7 weeks, I went from 108kg down to 97kg. You absolutely must invest time and effort into yourself and choose what you want in the long term over what you want in the moment; consistency is absolutely key.
I've still some ways to go, but we're getting there! So, thank you Roger for being in my corner. For anyone wanting to get into better condition and level up your training, look no further."
Jon Xue Zhang
Actor, stunt performer, martial artist, performance psychologist.
FREQUENTLY ASKED QUESTIONS
EMPOWERING Your FITNESS Journey
MaximiSing Limited Time
Say goodbye to long hours at the office derailing your progress. Our expertly crafted fitness regimens are optimized for efficiency, giving you noticeable results in minimal time.
Navigating Family Commitments
We recognize the importance of family. Our programmes are tailored for busy dads who want to achieve their fitness goals without sacrificing precious moments with their loved ones.
AGING GRACEFULLY
As you mature, the risk of injuries and illnesses increases. Our holistic approach not only builds muscle but also strengthens joints, ensuring you remain active and vital for years to come.
Unveiling the Path TO LONGEVITY
Diving deeper than diet and exercise, we delve into the psychological aspects of wellness. We believe that true transformation involves more than just the body—it's about cultivating mental resilience, embracing challenges, and fostering a positive mindset.
Why Choose Unlocking Human Potential: Our founder's vision is simple yet profound: empower individuals with accurate, tailored knowledge. The health and fitness industry is flooded with generic advice that often leads to frustration. We're here to equip you with education that's aligned with your unique needs, guiding you towards becoming the best version of yourself—physically, mentally, and emotionally.
Embrace Wholeness for Optimal Health: Holistic health is at the core of our philosophy. We understand that true vitality can only be achieved when your mind, body, and soul are in harmony. By addressing imbalances in these areas, we help you unleash your full potential and enjoy the vibrant life you deserve.
Ready to embark on a transformative journey that transcends traditional fitness approaches? Click the button below to take your first step towards holistic wellness.
Remember, your body is a biological masterpiece. Let us guide you in unlocking its full potential. Welcome to a new era of health and wellness with Unlocking Human Performance.
MEAL & WORKOUT PLAN
• Personalized Workout Plan
• Personalized Meal Plan
• Step By Step Video Demos
• Grocery Guides w/ Downloadable Lists
• Restaurant Meals Replacements/Options
• Allergies/Dislikes List
• Fitness Log
• Progress Log
• Exclusive Community Group
• Online Support
• 14 Day Happiness Guarantee
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